Everyone is obsess about the pearl white teeth the original colour of the teeth is white but after a while the colour turns to yellow reasons for change in teeth colour is when we eat or drink anything a layer if film is formed on the teeth, another common factor of teeth discolouring is ageing, medicine intake, tooth decay can also be a major cause of teeth discolouring another common cause is staining which is caused by consumption of several items like red wine, having lot of coffee or by smoking.

There are many ways and products available to whiten your teeth but you need to choose an appropriate product to whiten your teeth or visit the dentist, based on the stubbornness of the stain, age, lifestyle of the patient the dentist suggests the treatments but frequent visits to the dentist may be time consuming and costly.

• There are many easy to use home remedies to get white teeth some of them are using baking soda this is the most common and effective teeth washing detergent it is safe for teeth cleaning dap your brush in the baking soda and brush with it every morning.
• You can also make a homemade toothpaste mix baking soda with normal table salt and hydrogen peroxide in your paste and brush regularly
• Another useful remedy is the use of hydrogen peroxide this is the cheapest dental treatment but you may have a slight sensation on the gums in its use dab a cotton swab in hydrogen peroxide and wipe it on the teeth
• Strawberries are also a natural teeth brightener but you will not see the results in single use it has to be used for longer period for visible results cut the slice of strawberry and wipe it on your teeth
• Lemon juice take a lime squeeze its juice and dab the brush in it and clean the teeth but avoid it if you have hurt or swollen gum as it creates a itching sensation.
• Wood ash or coal is another remedy it is also very effective it is the traditional method of teeth cleaning take some coal crush it and rub it in the teeth its minute crystals also help to remove the plague in the teeth.
• Vinegar can also be used for cleaning the teeth dilute equal amount of water and vinegar and rinse your mouth with it
• Use olive oil, clove oil for brushing, walnut is also helpful for tooth yellowing, dry orange peel and grind it with bay leaves, chew gums containing fluorideand brush your teeth with a toothpaste containing fluoride.

Everyone wants to have a perfect smile many of us are obsess about the pearl white teeth the original colour of the teeth is white but after a while the colour turns to yellow many of us do not even realise the change in the teeth colour the key reasons for change in teeth colour is when we eat or drink anything a  layer if film is formed on the teeth and even after regular brushing some of the film is still left on the teeth brushing with a toothpaste and regular check -ups with the dentist can help get rid of more film on the teeth, another common factor of teeth discolouring is ageing, tooth decay can also be a major cause of teeth discolouring. Young people may have the problem of discolouring due to staining which is either from inside or outside of the teeth the inside staining is caused by the intake of medicines and the outside staining is cause by the consumption of several items like red wine, having lot of coffee or by smoking, the external yellowing can be reduced by avoiding such food items and using fluoride toothpaste for brushing.

There are many ways and products available to whiten your teeth but you need to choose an appropriate product to whiten your teeth or visit the dentist, dentists are trained dental technicians who will decide the treatment based on the stubbornness of the stain, age, lifestyle of the patient. At first the dentist will apply a                 higher concentration of peroxide and leave it for 15 minutes further treatment is done after that if required or a home treatment is suggested some of the other treatments dome by the dentist are laser whitening gel and implant surface treatment or a professional cleaning is done all these treatments may require one or more than one visits are costly

There are many easy to use home remedies theirs re not time consuming and even lighter on pocket Some of the home remedies for sparkling white teeth are using baking soda this is the most common and effective teeth washing detergent it is safe for teeth cleaning and many dentists also recommend its use dap your brush in the baking soda and brush with it every morning the use of baking soda does not harm the enamel on the teeth, another useful remedy is the use of hydrogen peroxide this is the cheapest dental treatment but you may have a slight sensation on the gums in its use dab a cotton swab in hydrogen peroxide and wipe it on the teeth one of the natural teeth brighter is strawberries but you will not see the results in single use it has to be used for longer period for visible results cut the slice of strawberry and wipe it on your teeth, if you are looking for a natural and safe method then this best for you. Wood ash or coal is another remedy it is also very effective it is the traditional method of teeth cleaning take some coal crush it and rub it in the teeth its minute crystals also help to remove the plague in the teeth, lemon juice take a lime squeeze its juice and dab the brush in it and clean the teeth but avoid it if you have hurt or swollen gum as it creates a itching sensation, vinegar  can also be used for cleaning the teeth dilute equal amount of water and vinegar and rinse your mouth with it, use olive oil, clove oil for brushing, walnut is also helpful  for tooth yellowing, dry orange peel and grind it with bay leaves and after brushing rub this powder on your teeth and rinse thoroughly. You can also make a homemade toothpaste mix baking soda with normal table salt and hydrogen peroxide in your paste and brush regularly

The simple way to keep your teeth white is to avoid tobacco products, reduce the intake of tea or coffee avoid red wine, brush your teeth after every meal  eat lots of fruits and vegetables , chew gums containing fluoride ,and brush your teeth with a toothpaste containing fluoride.